Universal Freestyle Yoga provides the Universal Keys to the Knowledge of Yoga. These Keys will allow the individual to design a training program and at the same time remain creatively free and independent. Among the basic set of exercises, the best one is the individual program developed especially for you.

The system suggests consciousness of the practitioner. It has been created for those who possess practical Yoga experience and Wisdom. It is for those capable of using the Knowledge, Seeing the Substance of Phenomena and Acting Consciously and Creatively.

Few practice this consciousness, but those who do are leaders.

http://UFY.tribe.net